At Recovery Solutions, we believe that healing is not something you have to do alone. Having the right support beside you can make all the difference.
Every member of our team brings unique expertise, but we share one goal: helping you heal, grow and thrive.
When you choose Recovery Solutions, you are choosing care that is both professional and personal. Our counsellors, social workers, and psychologists are accredited by recognised bodies including the Australian Association of Social Workers (AASW), the Australian Counselling Association (ACA), the Psychotherapy and Counselling Federation of Australia (PACFA), and the Australian Health Practitioner Regulation Agency (AHPRA). This means that every session is guided by ethical practice, evidence-based approaches, and a deep respect for your wellbeing.
Our team specialises in:
Recovery Solutions is a trauma-informed, evidence-based therapy practice that supports children, adolescents and adults heal, build resilience and reclaim their individual strength through programs that meet them where they are in their recovery journey.
for trauma, grief, and mental health support
Relationship therapy
to improve communication and strengthen bonds
Group programs
that build connection and shared resilience
Professional supervision
for other counsellors and social workers
Assessments
for autism, biopsychosocial needs, and victims of crime
Psychology services
for mood disorders, burnout, womens health related mental health
We draw from modalities such as Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Deep Brain Reorienting (DBR), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Theraplay, Cognitive Processing Therapy, Gottman Method Relationship Therapy, play therapy, and narrative therapy. This means we can tailor your care to what works best for you.
With over 17 years of experience, Cassandra is dedicated to trauma recovery, grief support, autism and neurodivergence, and family dynamics. She is trained in EMDR, DBR, Schema therapy, CPT, and complex trauma therapies, and is passionate about creating a safe space for clients.
Cassandra is a deeply compassionate and highly skilled practitioner with over 17 years of experience supporting individuals and families through some of life’s most challenging moments. She understands that healing looks different for everyone and is committed to working collaboratively, tailoring therapy to meet each person exactly where they are on their recovery journey. Her approach is warm, non-judgemental, and empowering, creating a safe space where clients feel genuinely heard and supported.
Background & Experience
Areas of Focus
Therapeutic Approaches & Training
Assessments & Group Programs
Pieta specialises in trauma, perinatal mental health, domestic and family violence. She has a particular interest in eating disorders, including ARFID (Avoidant/Restrictive Food Intake Disorder). Pieta is Level 2 trained in EMDR and is committed to supporting women, families, and individuals navigating complex challenges.
Pieta is a highly experienced and compassionate practitioner with over a decade of dedicated practice supporting individuals and families through life’s most challenging circumstances. With a particular focus on trauma, domestic and family violence, and perinatal mental health, she creates safe, empowering spaces for healing and growth. Known for her warmth, professionalism, and gentle therapeutic style, Pieta works collaboratively with clients to foster resilience, insight, and long-term wellbeing.
Background & Experience
Areas of Focus
Therapeutic Approaches & Training
Referrals & Availability
Pieta works full-time in private practice and currently has capacity to take on new clients. She welcomes referrals and is available for both short-term and longer-term therapeutic work.
Vicki works with clients experiencing trauma, abuse, grief, and relationship difficulties. She also supports gender-diverse and neurodiverse individuals, providing affirming and inclusive care.
Vicki is a skilled and compassionate counsellor with over eight years of experience in the community services sector. She specialises in abuse counselling, relationship therapy, grief and loss, and conflict resolution, bringing both professional expertise and warmth to her work. Known for her inclusive, trauma-informed approach, Vicki creates safe, culturally affirming spaces where gender diverse and neurodiverse individuals feel supported, respected, and empowered.
Background & Experience
Areas of Focus
Therapeutic Approaches & Training
Programs & Facilitation
Referrals & Availability
Vicki currently works in private practice and welcomes referrals. She is available for both short-term and longer-term counselling, providing flexible, client-centred support tailored to individual needs.
Sabrina holds a Master of Counselling and brings a creative, holistic approach. She has a special interest in women’s health, including perimenopause, menopause and mental health.
Sabrina is a compassionate and client-centred counsellor who has been working across human resources and health services since 2011. With a Master of Counselling and registration with PACFA, she combines professional rigour with genuine care, helping individuals, children, and families navigate life’s challenges. Known for her creative and holistic approach, Sabrina creates safe, nurturing environments where clients feel heard, supported, and empowered to grow.
Background & Experience
Areas of Focus
Therapeutic Approaches & Training
Referrals & Availability
Sabrina currently works in private practice and welcomes referrals. She is available for both individual and group work, offering flexible, tailored approaches to meet each client’s unique needs.
Gemma specialises in mood disorders, grief, loss, bereavement, crisis support, and adjustment to life-changing circumstances. With over 10 years’ experience across hospital and community settings, she is highly skilled in biopsychosocial assessment, trauma-informed care, and complex care planning, supporting individuals, families, and carers through challenging transitions.
Gemma is an experienced Clinical Social Worker with extensive healthcare experience across hospital and community settings. She brings a compassionate, strengths-based, and trauma-informed approach to her work, supporting individuals, families, and carers through medically and socially complex situations. Gemma is deeply committed to person-centred care, walking alongside clients with dignity, respect, and collaboration to foster resilience, empowerment, and meaningful change.
Background & Experience
Areas of Focus
Therapeutic Approaches & Practice Framework
Referrals & Availability
Gemma currently works Wednesdays and Thursdays, with plans to add a third day shortly. No referral is needed and Gemma has availability for new clients.
Jo specialises in anxiety, depression, trauma, and stress-related concerns, with a strong background supporting individuals exposed to high-pressure and frontline environments. With over 28 years’ experience in emergency services, Jo brings a practical, compassionate, and resilience-focused approach to therapy, offering evidence-based psychological support across the lifespan.
Jo is a warm, compassionate, and client-focused Provisional Psychologist who is completing the final phase of her training toward full registration. She offers psychological services at a reduced rate while undertaking supervised practice. With over 28 years of experience in emergency services and frontline roles, Jo brings a deep and practical understanding of stress, trauma, and resilience, allowing her to connect authentically with clients who have experienced high-pressure environments and cumulative stress.
Background & Experience
Areas of Focus
Therapeutic Approaches & Training
Qualifications
Referrals & Availability
Jo currently works full time and has availability for new clients. She welcomes referrals and offers both in-person and remote appointments at a reduced rate while completing her supervised practice.
Lori has extensive experience with trauma, chronic health conditions, and complex presentations. Her approach is compassionate, thorough, and empowering.
Lori is an experienced and dedicated social worker with over 18 years of practice in mental health, trauma, and community development. She has worked extensively across public sectors in NSW, ACT, and VIC, supporting individuals, families, and community programs. Known for her strength-based and trauma-informed approach, Lori fosters safe, supportive environments where clients feel empowered to heal, recover, and build resilience.
Background & Experience
Areas of Focus
Therapeutic Approaches & Training
Qualifications & Professional Development
Programs & Facilitation
Referrals & Availability
Lori is a full member of the Australian Association of Social Workers, Medicare-registered for Mental Health Care Plans, and listed with Victims Assistance in NSW and Victoria. She currently works part-time and offers remote services.
Simon supports youth, families, and groups. He brings creativity into therapy with approaches such as outdoor therapy and play-based strategies.
Simon is a dedicated social work student with a strong passion for supporting young people and individuals facing mental health challenges, childhood trauma, social exclusion, and behavioural concerns. With extensive experience in youth mentoring and community engagement, he fosters resilience, social connection, and wellbeing through trauma-informed care, strengths-based approaches, and outdoor learning experiences.
Background & Experience
Areas of Focus
Therapeutic Approaches & Training
Programs & Facilitation
Referrals & Availability
Simon is available in his role as Group Program Coordinator and Co-facilitator, supporting the delivery of Recovery Solutions Counselling’s Group Programs. He is committed to creating safe, supportive environments where participants can connect, learn, and thrive. You can learn more about the range of programs he helps deliver on our Group Programs page.
Healing begins with connection. Our team of therapists and social workers in Albury Wodonga are here to walk beside you, whatever your journey may look like. Reach out today to connect with our therapists.