EMDR Intensive Therapy
Healing doesn’t have to take years. EMDR Intensive Therapy offers a focused, accelerated path to feeling better—so you can reclaim your life, faster.
What is EMDR?
Eye Movement Desensitisation and Reprocessing (EMDR) is a structured, evidence-based therapy that helps people recover from trauma and other distressing life experiences. EMDR is known for reducing the emotional charge associated with painful memories and can also be used to enhance performance and build resilience.
Why Choose EMDR Intensive Therapy?
Our EMDR Intensive Therapy is designed for those who:
- Feel stuck in traditional talk therapy
- Have busy lives and can’t commit to weekly sessions
- Need more support now and don’t want to wait months to feel better
- Prefer a focused and results-driven approach
Whether you’re facing recent trauma, ongoing stress, or complex PTSD, intensive therapy may help you move through what’s holding you back—at a pace that suits your needs.
How it Works
Each intensive is tailored to your individual goals, history, and preferences. Our program includes:
- Pre-consultation Interview: Assess your goals, readiness, and identify key issues for processing
- Personalised Treatment Workbook: Begin preparing for your sessions ahead of time and continue reflection and integration after
- Individualised Treatment Sessions: Delivered over one half-day or across three days (weekday or weekend options), sessions are 1.5 to 2 hours long and focus on resourcing, reprocessing, and regulation
- Post-treatment Interview: Support your integration and celebrate progress
Sessions can be done in-person or online.
Benefits of EMDR Intensives
- Skip the waitlist and access treatment sooner
- Structured yet flexible scheduling
- Address deep-rooted issues quickly and efficiently
- Avoid the ‘start-stop’ cycle of weekly sessions
- Suitable as a standalone program or alongside your existing therapy
Who is it for?
You might benefit from EMDR Intensives if:
- You’ve experienced trauma or distress that you haven’t been able to resolve
- You’re neurodivergent and traditional therapy formats haven’t felt supportive
- You’re a high-functioning individual who feels stuck or overwhelmed
You’re already seeing a therapist but want extra, focused support
The Research
EMDR is backed by over two decades of clinical studies. Recent research into intensive EMDR therapy has shown:
- Faster symptom reduction compared to weekly therapy
- Long-term effectiveness for PTSD and complex trauma
Lower dropout rates due to the immersive format
Interested in EMDR Intensive Therapy?
If you’re ready to shift from surviving to thriving, EMDR Intensive Therapy might be the turning point you’ve been waiting for. Reach out to book a consultation.
Investment
Package inclusions
- Pre and Post Assessment questionnaires
- 9 contact hours including 90 min assessment session (used to focus on goal setting) + Personalised workbook + 90 min follow up session to review treatment outcomes. This includes six hours of EMDR Therapy within one week.
Investment of $1.95
To secure your appointments a $200 deposit is required within 7 days of booking, with full payment of the package required after the assessment appointment. Payment plans are available. Please contact us further information.
