Helping Communities Thrive
We believe everyone has the potential to live a meaningful and happy life.
Recovery Solutions Counselling is based in Albury Wodonga and provides counselling support for mental health, grief, trauma, neurodivergence and overall well-being.
We also conduct assessments for Autism Spectrum Disorder and facilitate group programs.
Our practitioners have extensive experience in working with people of all ages from diverse backgrounds, and aim to empower individuals, and families in the recovery process.
Recovery Solutions Counselling provides support in those times when we require assistance in our journey to move forward and achieve further success.
How Therapy and Counselling Can Help
Counselling can help when you are experiencing difficulties that have an impact on your ability to manage the demands of day-to-day life.
Counselling can assist you to move forward with a sense of purpose and plan for the future. We can help you with:
- Persistent low moods or anxiety
- Relationship problems
- Trauma
- Grief and loss
- Adjustment issues
- Parenting issues and concerns
- Autism Spectrum Disorder and ADHD
Recovery Solutions uses a range of evidence-based therapeutic interventions to support you, including: cognitive behavioural therapy; behavioural interventions; cognitive interventions; relaxation strategies; skills training; interpersonal therapy; parenting skills; psycho-education; and narrative therapy.
What Our Clients Have To Say
“I have been visiting Cassandra for 10 months and my life has been positively transformed beyond belief. I would highly recommend Cassandra to anyone with mental health issues.”
Kirsty, Wodonga
“I have found the service at Recovery Solutions Counselling extremely beneficial. There are no words to describe how much the service has helped me.”
David, Albury
